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LifeForce Yoga

Confidence: It is time to shine


Dear Reader,

February's theme (for me) is Confidence.

There are places in my life where I feel confident and then other places, not so much. Instead of a state of being, confidence is more a feeling applied to situations and skills. I may feel sure of myself in some situations and others, not so much.

One of the things I struggle with is shining and sharing my shine. I love what I do and I love to create. What I feel insecure about is sharing it with others. Maybe the root of it is being a people pleaser and then fearing the rejection.

Well, no more!

On my desk I have the word confidence as a reminder to be the brightest version of myself. I also created this collage for my planner and my journal. I have added a little more solar plexus chakra work to strengthen my sense of confidence, including some mudra meditation work (I cannot wait to share it with you in my Awakening Abundance course).

It is my hope to inspire you into feeling more confident and to shine. In these oppressive and discouraging times, the world needs your brilliance as much as it needs mine. The only way to defeat darkness is to outcreate it, which is something you and I can do...together.

Blessings, love, and confidence,
Rose

Awakening Abundance starts Thursday February 5th. I am still offering the discounted price of $49.99 for all 7 classes (details and registration). I will lead several stand alone practices you can do anywhere at any time in addition to a yoga practice. The idea is to give you simple things to do when you are lacking time, or energy.

I have also been posting more to the YouTube channel, working my way up to a couple of videos a week. If you follow me on social media, I am posting a daily video (3 minutes or less) on TikTok with a cross-post on Instagram and Facebook. My goal is to give you things to support you, because we could all use a little extra right now.

Awakening Abundance: Harness the Energy of Your Chakras for a Fruitful Life

Using the ancient wisdom of yoga, Vedantic philosophy, and modern understanding of the nervous system, Awakening Abundance is designed to enhance the richness in seven areas of your life:

  • Embodiment: feeling present and steady in your physical body.
  • Creativity: discover new avenues of inspiration.
  • Self-esteem: reconnect to confidence.
  • Love: an invitation to increase compassion and kindness.
  • Communication: develop your voice to speak your truth with clarity.
  • Self-awareness: learn to witness yourself with compassion.
  • Integration: bringing everything together for ease of being.

The regular rate for this course is $159, but as a special offer, it is available for $49.99 for a limited time only! Take advantage of this smashing deal.

Reserve Your Spot Today

In addition to a guided physical yoga practice each session includes:

  • Grocery Store Practices – quick stand-alone techniques that are five minutes or less.
  • Guided meditation session.
  • A breathing exercise to energize each chakra.
  • Hand gestures to awaken and to calm your chakra center.
  • Skills for balancing your nervous system.

Each purchase receives a free pdf copy of The Radiant Self, a companion to this course. The techniques presented in Awakening Abundance build on the foundation provided by The Radiant Self. No prior practice of yoga is required.

Sign Up Today
to take advantage of the reduced rate of
$49.99

Recordings of each session are made available within 12 hours of the live session.

Provides 8.75 CEUs through Yoga Alliance.

LifeForce Yoga

I'm a author, youtuber, and educator who loves to talk about faith & spirituality, education, and health & wellness. Subscribe and join over 5,000+ newsletter readers every week!

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