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LifeForce Yoga

What do you when the chaos gets to overwhelming?


Dear Reader,

How are you doing? Yes, I am seriously asking, it's not just an intro or an empty question.

I keep having dreams about being overrun, which is not surprising given the state of the world right now. I am grateful for my practice and for the meds, which I went on to deal with my burnout syndrome last year. I am not sure how I would be doing if I didn't have those things. It also feels really strange to be promoting a program when things feel so unsure. But then, I know how much these practices help me, so I want to share them with you.

If you feel like joining me, we start February 5th. I am still offering the discounted price of $49.99 for all 7 classes (details and registration). I will lead several stand alone practices you can do anywhere at any time in addition to a yoga practice. The idea is to give you simple things to do when you are lacking time, or energy.

I have also been posting more to the YouTube channel, working my way up to a couple of videos a week. If you follow me on social media, I am posting a daily video (3 minutes or less) on TikTok with a cross-post on Instagram and Facebook. My goal is to give you things to support you, because we could all use a little extra right now.

Thank you for taking time out of your day to read this. I appreciate it more than words can express.

Blessings & love,
Rose

PS - video links and book pdfs go out next week.

Using the ancient wisdom of yoga, Vedantic philosophy, and modern understanding of the nervous system, Awakening Abundance is designed to enhance the richness in seven areas of your life:

  • Embodiment: feeling present and steady in your physical body.
  • Creativity: discover new avenues of inspiration.
  • Self-esteem: reconnect to confidence.
  • Love: an invitation to increase compassion and kindness.
  • Communication: develop your voice to speak your truth with clarity.
  • Self-awareness: learn to witness yourself with compassion.
  • Integration: bringing everything together for ease of being.

The regular rate for this course is $159, but as a special offer, it is available for $49.99 for a limited time only! Take advantage of this smashing deal.

Reserve Your Spot Today

In addition to a guided physical yoga practice each session includes:

  • Grocery Store Practices – quick stand-alone techniques that are five minutes or less.
  • Guided meditation session.
  • A breathing exercise to energize each chakra.
  • Hand gestures to awaken and to calm your chakra center.
  • Skills for balancing your nervous system.

Each purchase receives a free pdf copy of The Radiant Self, a companion to this course. The techniques presented in Awakening Abundance build on the foundation provided by The Radiant Self. No prior practice of yoga is required.

Sign Up Today
to take advantage of the reduced rate of
$49.99

Recordings of each session are made available within 12 hours of the live session.

Provides 8.75 CEUs through Yoga Alliance.

LifeForce Yoga

I'm a author, youtuber, and educator who loves to talk about faith & spirituality, education, and health & wellness. Subscribe and join over 5,000+ newsletter readers every week!

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