Dear Reader,

Confidence is trusting in oneself, which is not always an easy thing. Comparison extinguishes confidence, either through tearing ourselves down, or "cutting the heads off others to appear taller" (Rama Jyoti Vernon). No matter how we look at it, comparison diminishes true confidence. Our true self hides in the shadow of the ego, who tries to tell us we are better or less than. The reality is that we are precious, special, and unique. We deserve love. What we think are our imperfections are what make us perfect.

On that note, please enjoy this poem, The Poetry of You, by Nikita Gill.

You are not small.
You are not unworthy.
You are not insignificant.

The universe wove you from a constellation
just so atom, every fibre in you comes from
a different star.

Together, you are bound by stardust, altogether
spectacularly created from the energy of the
universe itself.

And that, my darling,
is the poetry of physics,
the poetry of you.

Awakening Abundance started last week, but you can still join us! And you can join us for the discounted price of $49.99 for all 7 classes (details and registration). I will lead several stand alone practices you can do anywhere at any time in addition to a yoga practice. The idea is to give you simple things to do when you are lacking time, or energy.

I have also been posting more to the YouTube channel, working my way up to a couple of videos a week. If you follow me on social media, I am posting a daily video (3 minutes or less) on TikTok with a cross-post on Instagram and Facebook. My goal is to give you things to support you, because we could all use a little extra right now.

Awakening Abundance: Harness the Energy of Your Chakras for a Fruitful Life

Using the ancient wisdom of yoga, Vedantic philosophy, and modern understanding of the nervous system, Awakening Abundance is designed to enhance the richness in seven areas of your life:

• Embodiment: feeling present and steady in your physical body.
• Creativity: discover new avenues of inspiration.
• Self-esteem: reconnect to confidence.
• Love: an invitation to increase compassion and kindness.
• Communication: develop your voice to speak your truth with clarity.
• Self-awareness: learn to witness yourself with compassion.
• Integration: bringing everything together for ease of being.

The regular rate for this course is $159, but as a special offer, it is available for $49.99 for a limited time only! Take advantage of this smashing deal.

​Reserve Your Spot Today​

In addition to a guided physical yoga practice each session includes:

• Grocery Store Practices – quick stand-alone techniques that are five minutes or less.
• Guided meditation session.
• A breathing exercise to energize each chakra.
• Hand gestures to awaken and to calm your chakra center.
• Skills for balancing your nervous system.

Each purchase receives a free pdf copy of The Radiant Self, a companion to this course. The techniques presented in Awakening Abundance build on the foundation provided by The Radiant Self. No prior practice of yoga is required.

​Sign Up Today​
to take advantage of the reduced rate of
$49.99

Recordings of each session are made available within 12 hours of the live session.

Provides 8.75 CEUs through Yoga Alliance.